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Life Stories Diary offers a safe and supportive environment in which to share your story. Sharing your story can help you to develop a sense of belonging and connectedness with self and others. Stories that provide a message of hope in coping with life challenges are especially welcome. Share your story today.

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Your chance to direct eating disorder research

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What are the top unanswered questions or “uncertainties” in the eating disorders field that are not being addressed by current research? To find out, the Patient/Carer Committee (PCC)  of the Academy for Eating Disorders (AED) invites your help. The PCC has organised a project to locate the most pressing needs, or gaps,...

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Your chance to direct eating disorder research

What are the top unanswered questions or “uncertainties” in the eating disorders field that are not being addressed by current research? To find out, the Patient/Carer Committee (PCC)  of the Academy for Eating Disorders (AED) invites your help. The PCC has organised a project to locate the most pressing needs, or gaps,...

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You look lovely in that dress – does a trigger go off?

‘You look lovely in that dress – it highlights your tiny waist.’ Do you respond: ‘Thank you, this dress is one of my favorites. As for my waist, I can thank my genes for that.’ And think nothing more of it. Hopefully. But if you have an eating disorder, the...

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You Just Don’t Get It

Six years into freedom, I remain gob-smacked at the ability of an eating disorder to twist and turn words. Not only the spoken word but also the silent words that for decades raced incessantly, like champion dodgem cars, around in my mind. Say one word and my eating disorder would grab...

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You did not cause the eating disorder but you can help the healing

An eating disorder can be confusing for not only the person with the illness, but for their family and friends. If unaware, family members can get caught up in the eating disorder behaviours, and inadvertently support the eating disorder rather than their loved one. Knowledge is power, for often the...

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Yes, I have a dream: the sock as a universal symbol of hope in stomping out ED

This story begins in 1962 when I developed Anorexia Nervosa. Back then there was no Eating Disorder Awareness Week,  or anything at all, to help my family understand the illness that had developed in my mind. For more than 40 years, the bully eating disorder kept me prisoner, destroyed relationships,...

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Writing your way to self-care and self-freedom in 2019

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by June Alexander Each New Year’s Day for many years I created a list of resolutions. The lead resolution always was: “Eat three meals and three snacks daily.” Sounds good and easy, but I always shattered this resolution within hours. Making an annual resolution about food when you have an...

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Life Writing Writing your way to self-care and self-freedom in 2019

Writing your way to self-care and self-freedom in 2019

June Alexander Each New Year’s Day for many years I created a list of resolutions. The lead resolution always was: “Eat three meals and three snacks daily”. Sounds good and easy but I always shattered this resolution within hours. Making an annual resolution about food when you have an eating...

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Writing today to heal a lost yesterday

We grasp our lives in a narrative.  In order to have a sense of who we are, we have to have a notion of how we have become, and of where we are going.”    Charles Taylor (1989) June Alexander I am sitting in a coffee shop with an elderly life-writing...

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Life Writing Writing our way through 2021

Writing our way through 2021

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I hope you have a new diary ready for 2021. I have three. I chose one, and two are gifts. 2021 is shaping up to be my most prolific diary-writing year yet! I look forward to becoming acquainted with these diaries. I know they will each develop into a loyal,...

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